Shrugged Collective

The Bledsoe Show w/ Mike Sherbakov  — Finding Your Purpose & Discovering Success #96

 Mike Sherbakov is an entrepreneur, philanthropist, and adventurer on a mission to create a better world. He spends his days growing his global community (The Greatness Foundation), digital agency (Greatness...

Front Foot Elevated Reverse Lunges  — TechniqueWOD 135 w/ Doug Larson

Front foot elevated reverse lunges are my favorite lunge variation! They’re incredible at building leg strength; especially useful for taller, longer limbed people, who mechanically have trouble keeping a vertical torso when squatting. If you’re an...

Barbell Shrugged  — Over 40 Years of Strength and Conditioning w/ Anders Varner and Doug Larson  — 331

 This is a special episode, where Anders Varner and Doug Larson talk about their combined experience of 40 years in strength & conditioning. They talk about where it all began, how their training plans have progressed over 20 years...

The Strong Coach  — Closing Interview w/ Danny Rios — Epilogue

 In The Strong Coach Season 1 Epilogue, Mike talks to Danny Rios, a graduate of The Strong Coach program. Danny is co-owner of F3 Athletics Home of Imperial Beach CrossFit and has always been passionate about...

Feed Me Fuel Me  — Always Faithful w/ Mike Burgener  — 100

 If someone asked you what your crowning achievement is in your life, what would your answer be? For Coach Mike Burgener, the answer is simple: his kids! When you get through listening to our conversation with the man who has seen it all, and...

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