Shrugged Collective

Hermonia w/ Jill Petersen  — Feed Me Fuel Me #109

 Continuing our series of badass females on Feed Me Fuel Me, is Jill Petersen, founder of Hermonia. Jill has been on journey of personal growth and development for some time now. As she would grow to find, the path to...

Deadlift 500 and Run a 5 Minute Mile in the Same Day w/ Hunter McIntyre  — Barbell Shrugged #347

 Hunter Mcintyre is Pro Endurance Athlete, Broken Skull Champion, BoundlessTV co-Host, Obstacle Course Racing Champion, and a Macho Man. With his unique catchphrase, “biceps win races”, Hunter strikes a brilliant...

The Inspiring Story of a WWE Superstar and Serial Entrepreneur w/ Natalie Eva Marie  — Real Chalk #45

 I’ve been friends with Natalie Eva Marie and Jonathan Coyle for years, and it’s unbelievable how much these two do. They’re some of the coolest people I know, and yet they’re still down to earth enough to send me a text...

Detoxing Life, Crushing Limitations, and Owning Your Awesome w/ Drew Canole  — The Bledsoe Show #104

 Drew Canole is nutrition specialist, transformation specialist and national spokesperson for the benefits of juicing vegetables for health and vitality. He is the founder and CEO of Fitlife.TV...

Rope Pulls — Upper Body Strength — TechniqueWOD 143 w/ Doug Larson

Rope pulls are great for you, if you’re looking to build more pulling strength and muscular endurance. They’re especially useful if rope climbs (especially legless) are difficult for you. They’re one of the best exercises you can find for...

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