Shrugged Collective

Is Pain or Injury Holding You Back w/Brittany Stevens – Active Life Radio #7

You want to lift weights, run, play, and be able to say “yes” to anything active that comes your way. But, you can’t, and that makes you feel annoyed, frustrated…even sad. Brittany Stevens has a story for you. Work with an Active Life Coach like Ray...

You Are More Than Your Diet: A Conversation with Mike Mutzel — Muscle Maven Radio Episode #29

“Metabolic Mike” Mutzel is a leader in the fields of ketogenic eating and fasting, but there’s more to his story (and yours) than food. Ashleigh and Mike dive deep into the importance of mindset and mindfulness around eating, and how the way you...

Jared Enderton – Background, Lifting Tips, and Business — Real Chalk #89

Jared’s story is pretty crazy. Although most of us know him as the really strong dude with the beard who went to the CrossFit Games… He was also a strongman competitor at a body weight of 305lbs and at a height of just 5’6”. He talks about a...

Keeping Your Coaches – Business of Fitness #69

He’s back everybody! M.D.V (Matt DellaValle) is a seasoned guest and co-host of the Business of Fitness Podcast. MDV is the Chief Fitness Officer at NCFIT, managing all fitness, coaching, and programming operations worldwide for the company. Over...

5/3/1 Strength Training System w/ Jim Wendler: Part 2 – The Barbell Life

Jim Wendler is the creator and author of the 5/3/1 Training Program. This program has been used by millions of athletes and lifters of all ages and abilities. Jim played football and graduated from the University of Arizona where he was a three-time...

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