Shrugged Collective

Tips from Celebrity Chef David Fultz — Real Chalk #67

Mr. Flutters is the official chef for more famous people then he can even remember. From big time hip hop super stars, the top names in CrissFit, professional athletes, to his current country singing super stars — (he’s not allowed disclose names)...

Changing the Definition of CrossFit and Why Expectations Are The Cockblocker of Happiness with Anders Varner, Doug Larson, Alex Maclin, and Kurt Mullican — Barbell Shrugged #382

Saturday Bro Show of Barbell Shrugged coming in hot! Today is a special episode where Doug, Anders, Alex, and Kurt sit down and talk training, nutrition and radnom bro stuff. At the end of the day, this is the thing that unites us all: a love for...

Red Lights For Recovery, Sleep, And Healing W/Scott Nelson & Wes Phiffner Of Joovv — The Bledsoe Show #125

In this episode we talk about with Joovv about importance of recovery and how to get full recovery hat are recover tactics besides food and sleep, red light therapy for recovery and healing, what happens while the red light is on you, the harmful...

The Art Of Breath: How Controlling Your Breath Can Improve Your Health, Physical Performance, And Mental Function With Rob Wilson — Muscle Maven Radio Episode #6

Rob Wilson is a coach with Power Speed Endurance which is a programming, coaching and educational platform for developing sports performance, fitness and health—and it’s not only for high level endurance athletes but anyone looking to improve their...

Fixing The Broken Fitness System With OPEX Founder James FitzGerald— Barbell Shrugged #381

Inaugural CrossFit Games Champion and industry-leading educator, James FitzGerald, has dedicated his life to bringing honor to the coaching profession. As Founder of OPEX Fitness his Coaching Education and Gyms Licensing Programs have provided...

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