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    Shrugged Collective
    Active Life Radio

    Monday Morning Reflections – w/ Dr. Sean Pastuch – Active Life Radio #30

    How often do you take the time to tell those around you that you appreciate them? If you are a business owner, have you given personal shout-outs, by name, to those employees who have made a positive impact this week?  If you have friends...

    Anders Varner
    9 comments
    Barbell Shrugged

    How to Find the Best Back Squat Program for CrossFit and Strength Athletes w/ Anders Varner, Doug Larson, and Travis Mash – Barbell Shrugged— Barbell Shrugged #436

    There are countless programs on the internet to build your back squat. With 80+ years of experience on this podcast, we have done them all. In this episode of Barbell Shrugged, Anders, Doug, and Travis discuss: Finding a goal specific program to...

    Anders Varner
    5 comments
    Real Chalk

    How I Built This with Nick Bare – Real Chalk #112

    Starting his career as a Platoon Leader and a First Lieutenant in the United States Army, Nick Bare has now become a YouTube celebrity and a CEO of a massive nutrition company conveniently called “Bare Performance Nutrition.” Currently sitting at...

    Anders Varner
    5 comments
    Active Life Radio

    How To Get The Results You’ve Been Waiting For – w/ Dr. Sean Pastuch – Active Life Radio #29

    Are you still rowing during workouts when everybody else is running? Are you still unhappy with your physique even though it’s been over a year since you started the gym? Are you still feeling frustrated even after spending thousands of dollars...

    Anders Varner
    6 comments
    Barbell Shrugged

    Every Day is Max Effort, Reps in Reserve, RPE, and Time Under Tension w/ Anders Varner, Doug Larson, and Travis Mash – Barbell Shrugged— Barbell Shrugged #435

    In this episode of Barbell Shrugged, Anders, Doug, and Travis discuss: A culture of pushing each other in training sessions. Training hard in the gym transferring to every aspect of your life. How to train reps in reserve Hypertrophy and muscle...

    Anders Varner
    3 comments

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