Shrugged Collective

An Integrated Approach to Functional Movement, Quality Movement Mechanics, and Smiling While you Train w/ Aaron Alexander — The Bledsoe Show #112

 Aaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Movement™, an integrated approach to functional movement and self-care that...

The Science Behind Stem Cells, Sports Medicine, and What You Should do Before Going Under the Knife w/ Dr. Guarav Goswami  — Barbell Shrugged #362

 Dr. Guarav Goswami, MD specializes in regenerative and restorative sports medicine, providing advanced minimally invasive (non-surgical) treatments to athletes of all levels and ages. Tissue preservation, quick recovery, and little to no...

Building Something Bigger Than Yourself Serves You As Much As It Serves Others w/ Jon Boles  — Feed Me Fuel Me #116

 This week we are on the mic with business coach and entrepreneur, Jon Boles. Jon is an embodiment of evolution, both in purpose and in business. Hailing from smalltown middle America, Jon’s parents separated when he was just 5 years old...

Why Corrective Exercise, Chiro’s, and Physical Therapists Should Be Replaced By Strength Coaches w/ Bret Contreras  — Barbell Shrugged #361

 Bret Contreras has become known in the strength and conditioning industry as the Glute Guy because of his expertise in helping clients develop strong, shapely glutes. As the former owner of Lifts Studio in Scottsdale, Arizona, he has worked...

The Man Who Trains The Pros w/ Christopher Knott  — Real Chalk #52

Innovation is the name of the game, and Chris Knott is at the forefront. As a former professional baseball player, Chris started learning about the role the brain plays in recovery when he didn’t want surgery on his pitching arm. He’s so...

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