Shrugged Collective

Why Snatching 225 (135) is the Gold Standard For Strong — Barbell Shrugged #395

In this episode of Barbell Shrugged we talk about when to snatch during the One Ton Challenge, why you don’t want to be too fired up for the snatch, technique tips for the snatch, fine tuning your set up, the “ah ha” moment during the snatch...

The Mental Game That’s Your Biggest Challenge!— The Bledsoe Show #133

In this episode Adam Chin and Mike Bledsoe dig into what they see happening with Athletes, what they see with our culture and where we have an opportunity to make major upgrades around our mental game in regards to training, nutrition and our...

A “Strong First” Approach To Improving Performance And Combatting Autoimmune Disease With Dr. Emily Kiberd — Muscle Maven Radio Episode #14

Dr. Kiberd is a chiropractic physician and founder of the Urban Wellness Clinic in New York City; the clinic’s mission is to optimize every patient’s health, so they live—sprint, lift, race, or stand—without pain. Dr. Kiberd earned her Doctor of...

Strength Training W/ Dr. Jordan Metzl, Anders Varner, Doug Larson, And Kenny Santucci — Barbell Shrugged #394

With a practice of more than 20,000 patients, Dr. Jordan Metzl is widely known for his passion for sports medicine and fitness. He completed his residency training at Tufts Medical Center in Boston and Sports Medicine Fellowship Training programs at...

Brandon Schrom- Sport Scientist For Team USA, Hemophiliac, And Aspiring Gym Owner — Real Chalk #75

Brandon contacted me a few weeks ago in regards to opening a gym. I figured instead of writing him a long message, I would just go down and see him at the Olympic Training Center in Chula Vista and record it. Not only was it an amazing experience to...

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