Shrugged Collective

Real Chalk  — When Preparation Meets Opportunity w/ Anders Varner  — 42

 Do you want to do big things?! Do you want to create opportunities for yourself that get you closer to where you want to be? Even if you don’t know where you want to be EXACTLY. Anders Varner, Host of Barbell Shrugged, and...

The Bledsoe Show — Anders Varner: Guiding Coaches to Their Greatness — 101

 Anders Varner is the host of Barbell Shrugged, and co-creator of The Low Back Fix, The Knee Fix, and The Shoulder Fix. Anders found the weight room at age 13 and decided he would call it home for the...

Kettlebell Bent Press  — Overhead Strength — TechniqueWOD 140 w/ Doug Larson

Barbell overhead pressing gets old. There are many other ways to get stronger overhead. Having truly strong and stable shoulders means being strong and stable in a variety of positions using a variety of different tools and exercises; bodyweight...

Barbell Shrugged  — The Athlete’s Voice on the 2019 CrossFit Games  — 340

 Jen Smith, Jessica Griffith, and Cassidy Lance-McWherter are all pro CrossFit athletes, who recently won the 2018 Granite Games Female Pro Team division.   View this post on Instagram   A post shared by Jennifer Smith (@jensmith008)...

Building A Badass — Activating My Dreams Into Reality — 4

 I was never a competitor, ever, or so I believed. “I just didn’t have it in me” because someone else told me so. In this episode of Building A Badass, I walk you through how I stopped listening and believing other peoples limitations of myself...

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