Shrugged Collective

Adding Bodybuilding and Hypertrophy Training to Maximize Strength w/ Bryan Boorstein — Barbell Shrugged #425

Bryan Boorstein has trained at the top level, the CrossFit Games, while also working with some of the world’s premier athletes, including NFL players, and WWE superstar John Cena. Bryan has extensive experience and knowledge in all realms of health...

Doesn’t Matter How Many Followers You Have — Real Chalk #101

If you’re into learning how to promote yourself on social media then this is the show for you. I’ll just leave it at that. There’s some serious value in this one.

The Mindset Of Difficult Decision Making – with Dr. Sean – Active Life Radio #16

Mental toughness… it’s a hot topic right now. In the CrossFit space we see mental toughness as crawling through a lengthy workout or holding on to the bar for a few more reps. In sports we see athletes getting on the field days after injury and...

Making Money As a Millennial In The Fitness Industry – Real Chalk Episode #100

In this episode, I go over a bunch of statistics about millennials and social media conversion rates. I talk about my opinion of owning a gym versus owning an online business. I also give my personal recommendations on what I would do if I could...

Who Is The Most Complete Strength Athlete? Strongman, One Ton Challenge, Oly Lifter, or Powerlifter w/ Travis Mash, Ryan Fischer, Anders Varner, and Doug Larson — Barbell Shrugged #424

This episode starts with a recap of the recent trip to Eleiko HQ in Halmstad Sweden. The guys made their own barbells, took a cold bath in the North Sea, sat in steaming hot saunas, ate delicious food, and trained at the baddest gym in the world. It...

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