Shrugged Collective

Detoxing Life, Crushing Limitations, and Owning Your Awesome w/ Drew Canole  — The Bledsoe Show #104

 Drew Canole is nutrition specialist, transformation specialist and national spokesperson for the benefits of juicing vegetables for health and vitality. He is the founder and CEO of Fitlife.TV...

Rope Pulls — Upper Body Strength — TechniqueWOD 143 w/ Doug Larson

Rope pulls are great for you, if you’re looking to build more pulling strength and muscular endurance. They’re especially useful if rope climbs (especially legless) are difficult for you. They’re one of the best exercises you can find for...

Should You Open A CrossFit Gym? w/ Chris Spealler  — Barbell Shrugged #346

 Chris Spealler was an individual competitor in 7 CrossFit Games, is an Affiliate Owner, and trainer for CrossFit Headquarters teaching a variety of seminars both domestic and internationally. Chris has been fortunate...

Building A Badass — Big Brother & A Bigger Lesson — 7

 Big Brother came into my life when I wasn’t myself and was struggling to reconnect with myself. In this episode of Building A Badass, I talk about my experience on Big Brother (the TV show), how breaking my foot put me in a deeper dark place...

The Wellness Conversation w/ Dr. Rachel Hesselbrock  — Feed Me Fuel Me #108

 Dr. Rachel Hesslebrock is changing the game through the launch of Alinea Health, Arizona’s first mobile naturopathic medical clinic. Concierge medicine is making the relationship people used to have with their...

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