Shrugged Collective

The Strong Coach  — Secrets to Overcoming Distractions and Being The Best Coach w/ Jeremy Thiel — 1

 Jeremy Thiel has been successfully running his box, CrossFit Central for 13 years! As a box owner, he kept focus on challenging himself and those around him to consistent excellence. Blessed with the heart of an athlete...

Feed Me Fuel Me  — The Big Picture w/ Dr. Andy Galpin  — 92

 Dr. Andy Galpin is a teacher and story-teller. He is the co-host of Shrugged Collective’s Body of Knowledge, has a PhD in Human Bioenergetic, and is a tenured Professor in the Center for Sport Performance at CSU Fullerton. Dr...

Barbell Shrugged  — Mindset of a Champion w/ 2x UFC Champion Dominick Cruz  — 320

 Dominick Cruz is an American mixed martial artist. He fights in the Ultimate Fighting Championship and is a two-time UFC Bantamweight Champion. Cruz was also the final bantamweight titleholder of World Extreme Cagefighting. Known as one of the...

Ask Dr. T: Office Mobility Tips?

“Dr. T, I sit at a desk all day. I don’t want to, but it is a part of my life. I try to get up, move around, and take extra trips to the water cooler, but it is not enough. Between my commute and the office, I’m sitting for the majority of my...

Real Chalk  — The Reset Button w/ Joe Di  — 28

 Joe Di Stefano, CSCS, RKC — “Joe D.I.” as he is referred, is an international speaker, fitness expert, entrepreneur and coach. Joe is the Director of Sport at Spartan Race, the world’s leading obstacle racing organization. He is...

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