How often do you take the time to tell those around you that you appreciate them? If you are a business owner, have you given personal shout-outs, by name, to those employees who have made a positive impact this week...

If you are frustrated with aches and pains getting in the way of your active lifestyle, this is the podcast for you. Dr Sean Pastuch, the Owner and Founder of Active Life interviews his staff members to breakdown the things they are doing to help people get out of pain without going to the doctor or missing the gym from anywhere on earth!