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Shrugged Collective

The One Exercise You Need To Get Out Of Pain — with Dr. Sean – Active Life Radio #21

Are you working out around pain? This is for you.

Do you know somebody who is working out around pain? This is for them.

As a matter of fact if you are simply trying to pull the trigger on changing any aspect of your life and find yourself struggling to decide if it’s really worth it… you must do this exercise.

 In today’s episode, Dr. Sean walks you through questions you need to ask in order to begin to change your life. If you are still dealing with that nagging pain issue and you are contemplating what your options are, grab a pen and paper and plug in!


Minutes:

5:15 – What is “IT”?

10:05 – Priority List

13:15 – Finding the solution

16:40 – The final exercise

Find Dr. Sean @DrSeanPastuch


Please support our sponsors:

Organifi – Save 20% using the coupon code “SHRUGGED”



 

 

Anders Varner

The One Exercise You Need To Get Out Of Pain — with Dr. Sean – Active Life Radio #21

Are you working out around pain? This is for you.

Do you know somebody who is working out around pain? This is for them.

As a matter of fact if you are simply trying to pull the trigger on changing any aspect of your life and find yourself struggling to decide if it’s really worth it… you must do this exercise.

 In today’s episode, Dr. Sean walks you through questions you need to ask in order to begin to change your life. If you are still dealing with that nagging pain issue and you are contemplating what your options are, grab a pen and paper and plug in!


Minutes:

5:15 – What is “IT”?

10:05 – Priority List

13:15 – Finding the solution

16:40 – The final exercise

Find Dr. Sean @DrSeanPastuch


Please support our sponsors:

Organifi – Save 20% using the coupon code “SHRUGGED”



 

 

Elise Metts

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