Shrugged Collective

Your 2020 Plan to Becoming Pain-Free with Dr. Sean – Active Life Radio #24

Did you make a new years resolution to FINALLY deal with your ongoing pain issues?

Have you been resting your injury for months with little change in symptoms?

In this episode Dr. Sean talks about the simple steps you can take today to begin your 2020 Pain-Free journey without taking medications, seeing a doctor or leaving the gym.

Grab a pen and paper… you’re going to want to take notes for this one!


4:00 – Someone with your injury is likely pain-free

5:30 – Change your mindset to THIS

7:40 – Is this you?

12:50 – Controlled eccentrics

14:44 – Follow these steps

Connect with us:

Work with an Active Life Coach: http://activeliferx.com/shrugged

Find us on instagram at @ActiveLifeRx @DrSeanPastuch

Please Support our Sponsors

Organifi – Save 20% at http://organifi.com/shrugged



Anders Varner

Add comment

Follow us

Don't be shy, get in touch. We love meeting interesting people and making new friends.