In this special episode, we are bringing you into a live “Pro-Path Seminar” where 1-on-1 Coach Larry Gaier leads a group of fitness professionals through a powerful breathwork session. This exercise will serve you the best in a quiet environment that allows you to put 100% focus into yourself.
At the end of this we want to leave you with a clear vision of why you chose the path you’re on today. Find a comfy chair or a spot on the floor and prepare to focus.
4:55 – Before you proceed, listen to this
9:00 – The purpose of this exercise
12:00 – The different types of breaths
15:50 – Guided visualization
Connect with us:
Work with an Active Life Coach like Larry: http://activeliferx.com/shrugged
Find Larry @larry_thehuman
Find Dr. Sean @DrSeanPastuch
Please Support our Sponsors
Organifi – Save 20% at http://organifi.com/shrugged