How often do you take the time to tell those around you that you appreciate them?

If you are a business owner, have you given personal shout-outs, by name, to those employees who have made a positive impact this week?

 If you have friends, family and relationships, have you made the simple gesture to tell someone that they are important to you today?

After the shocking news from this weekend that Kobe Bryant, his daughter Gigi and 7 others lost their lives in a tragic helicopter accident we’re taking a step back to be thankful. So, Thank YOU for listening and following along. 

In this episode, Dr. Sean goes over his Monday Email that he sends the ActiveLife staff every week as we take a moment to pause and reflect.

Minutes: 

1:00 – Where we go from here

6:30 – Focusing on today

Connect with us:

Work with an Active Life Coach: http://activeliferx.com/shrugged

Find Dr. Sean @DrSeanPastuch