Shrugged Collective

Is Pain or Injury Holding You Back w/Brittany Stevens – Active Life Radio #7

You want to lift weights, run, play, and be able to say “yes” to anything active that comes your way.

But, you can’t, and that makes you feel annoyed, frustrated…even sad.

Brittany Stevens has a story for you.

Work with an Active Life Coach like Ray at activeliferx.com/shrugged

Find Ray at @RayGormanDPT

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Anders Varner

1 comment

  • That was a good information I have a three bulging disc ,and narrowing down my spine ,and sciatic nerve damage on my right hip which goes numb once a while then I start walking funny. Plus my front rack is horrible because my right shoulder refuses to rotate up when doing cleans.

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