Shrugged Collective

Barbell Shrugged  — If You Can’t, Then You Must w/ Ben Pakulski  —  315

 Ben Pakulski a.k.a. Pak-Man, is an IFBB professional bodybuilder and winner of the 2008 Mr. Canada competition. In the IFBB, he finished 2nd twice in 2008. He also placed 2nd in the 2013 Arnold Classic competition, and 11th in the 2012 Mr...

Barbell Shrugged  — Why You Need to Go Through Hardship w/ Bradley Martyn  —  314

 Bradley Martyn is a bodybuilder, physique competitor, a fitness guru, and a social media star. He started weight training at 15 years old, spent a lot of time learning about training and nutrition over the years, and started selling his own...

Barbell Shrugged  — Let’s Not Be Perfect w/ Emily Abbott  —  313

 Emily Abbott is a 4x CrossFit Games Athlete (‘14-’17) and 8th fittest woman in the world (2015). She grew up on a farm with a couple of loving, “crazy” parents, who raised her to work hard to get what she wants. Emily was always into physical...

Barbell Shrugged  — How to Be Yourself Online w/ Amanda Bucci  —  312

 Amanda Bucci is a 25 year old lifestyle entrepreneur whose mission is to ignite the fire in others to grow into their TRUE selves through her podcast, YouTube channel, instagram, and other social platforms. Amanda is founder and CEO of Bucci...

Ask Dr. T: Knee Pain While During Front Squats?

“Dr. T, Front squats kill my knees. I am a fairly strong athlete, but there has to be something wrong with my form and I do not know what to do. I know what I am supposed to be doing when I squat. I shoot my hips back, drive my knees out, and then...

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