ONE TON CHALLENGE
Find your 1rm in the snatch, clean, jerk, squat, dead, bench.
Add them up to find your One Ton Total.
The goal is 2,000 pounds for men and 1,200 for women.
Please Support Our Sponsors
Save $30 on 12 or 18 month membership plan using code “SHRUGGED” at checkout Whoop.
Save 20% on all Organifi purchases going to www.organifi.com/shrugged
Savage Barbell Apparel
Save 25% on the best workout clothes, for savages like you, by going to savagebarbell.com/Shrugged