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Shrugged Collective

Why CrossFit isn’t a Great Way to Get Fit, Joint Friendly Strength Training, and Being a Certified Nice Person w/ Ben Bruno  — Barbell Shrugged #355

Ben Bruno lives and trains clients in West Hollywood, California. He’s known as a celebrity trainer, who helps some of Hollywood’s biggest names get in shape, including Justin Timberlake and Kate Upton.

In this episode, we talk to Ben about the one piece of equipment you need in your gym, landmine training, celebrity training plans, working with professional athletes, learning from Mike Boyle, and much more.

Enjoy!

– Doug and Anders


Connect with Ben Bruno

Connect on social: InstagramFacebook

Resources: Ben Bruno Website

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Doug Larson Fitness

Doug’s new website is live! Check it out at DougLarsonFitness.com


The Bledsoe Show

The Bledsoe Show (Mike’s personal show) is back! Check out new episodes and the new website at TheBledsoeShow.com


Check out our FREE 50+ page OLYMPIC WEIGHTLIFTING GUIDE! Includes: The Basics, Sample Programming, Links to Technique Videos, and more!

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Train smart,

Mike, Doug and Anders

Doug Larson

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