Elijah Muhammad, a.k.a EZ Muhammad, is a professional CrossFit athlete, a 2x CrossFit Games Athlete, and Owner of CrossFit Unorthodox.
In this episode, we talk about olympic lifting technique for tall athletes, staying relevant as a CrossFit athlete, the business of being a professional CrossFitter, training with Rich Froning, lessons learned from the Fittest Man in History, and more.
– Doug and Anders
Connect with EZ Muhammad
Connect on social: Instagram, Facebook
Resources: EZ Muhammad Website, CrossFit Unorthodox
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Doug Larson Fitness
Doug’s new website is live! Check it out at DougLarsonFitness.com
The Bledsoe Show
The Bledsoe Show (Mike’s personal show) is back! Check out new episodes and the new website at TheBledsoeShow.com
Check out our FREE 50+ page OLYMPIC WEIGHTLIFTING GUIDE! Includes: The Basics, Sample Programming, Links to Technique Videos, and more!
Mike, Doug and Anders