Shrugged Collective

Barbell Shrugged  — The Meathead Hippie w/ Emily Schromm  — 341

Emily Schromm is a self-proclaimed meathead hippie, host of Meathead Hippie Podcast, a personal trainer, CrossFit coach and Nutritional Therapy Practitioner based out of Denver, Colorado. From MTV Challenge winner to Women’s Health Magazine’s Next Fitness Star and entrepreneur, Emily’s journey of self-discovery has led her to a full time career in helping others.

Struggling her whole life with body image, gut issues, and acne, nutrition and fitness has completely turned her life around. Primarily running her 21 Day EmFit Challenge online, she works with clients in Denver and around the world to change the food on their plate in order to feel their absolute best.

In this episode, we dive into travel workouts, struggles and triumphs opening a new gym, creating the EmPack backpack, women’s strength and health, fighting your way to the top of the fitness Industry, and more.


– Doug and Anders

Connect with Emily Schromm

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Connect on social: InstagramFacebook, YouTube

Resources: Emily Schromm Website, Meathead Hippie PodcastThe EMPack, Platform Strength


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Doug Larson Fitness

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The Bledsoe Show

The Bledsoe Show (Mike’s personal show) is back! Check out new episodes and the new website at TheBledsoeShow.com

Check out our FREE 50+ page OLYMPIC WEIGHTLIFTING GUIDE! Includes: The Basics, Sample Programming, Links to Technique Videos, and more!


Train smart,

Mike, Doug and Anders

Doug Larson

1 comment

  • You really make it seem so easy along with your presentation however I in finding
    this matter to be really one thing that I feel I would never understand.
    It kind of feels too complex and very huge for me.
    I am looking forward on your subsequent put up, I will try
    to get the cling of it!

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