Ronnie Teasdale, a.k.a Ravi Chander, has gone from a regionals level CrossFIt athlete, gym owner, to training for the circus, a yogi, and is currently a student of all things life (and beyond).
A little over a month ago, Ronnie dropped a ton of knowledge on Real Chalk with Ryan Fischer: Let’s Get Weird w/ Ronnie Teasdale — Real Chalk #44.
In this episode, we talk to Ronnie about how he made it to CrossFit Regionals 6 times without training, the science of sungazing, how to use sunlight as the base of nutrition, meditation techniques to attract the opposite sex, how to apply humanology to everyday life, and more.
Enjoy!
– Doug and Anders
Connect with Ronnie Teasdale
Connect on social: Instagram, Facebook
Resources: Healthy Psyche, The Human Network
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Mike, Doug and Anders
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Hi! This is a great article, thanks a lot! I have been meditating for a couple of years and it really changes the brain in the literal sense – the parts of the brain responsible for the ability to quickly learn and remember information, control the flow of thoughts and the ability to manage them develop, develop positive thinking, kindness and the ability to sympathize, empathy.