Barbell Shrugged The Daily BS

Power Snatch vs. Snatch : The Difference Between a Power Snatch and a Snatch – The Daily BS 35

Chris

September 30, 2013

Barbell Shrugged The Daily BS

Getting A Bruise On Your Collar Bone When You Clean? – The Daily BS 105

Chris

October 4, 2013

Barbell Shrugged The Daily BS

How to Overhead Squat Without Getting Wrist Pain – The Daily BS 90

Chris

October 4, 2013

Category - The Daily BS

Barbell Shrugged The Daily BS

True 1 Rep Max vs. “Technical” 1 Rep Max – The Daily BS 177

Chris

Barbell Shrugged The Daily BS

Do I Need To Have a Post Workout Shake After Every Workout? – The Daily BS 176

Chris

Barbell Shrugged The Daily BS

Can I Get Leaner or Add Muscle While Staying At My Same Weight? – The Daily BS 175

Chris

Barbell Shrugged The Daily BS

What Would You Prioritize If You Could Only Train One Day Per Week? – The Daily BS 174

Chris

Barbell Shrugged The Daily BS

Why Have My Strength Gains Plateaued? – The Daily BS 173

Chris

Barbell Shrugged The Daily BS

How To Convince People That CrossFit Provides A Great “Cardio” Workout? – The Daily BS 172

Chris

Barbell Shrugged The Daily BS

How Should My Warmup Differ For Strength Training, Long Metcons, & Short Metcons? – The Daily BS 171

Chris

Barbell Shrugged The Daily BS

How Do I Build Strength and Power Without Gaining Weight? – The Daily BS 170

Chris

Barbell Shrugged The Daily BS

How Long Should I Stay On My Strength Routine? – The Daily BS 169

Chris

Barbell Shrugged The Daily BS

How To Do CrossFit After Knee Surgery – The Daily BS 168

Chris

Power Snatch vs. Snatch : The Difference Between a Power Snatch and a Snatch – The Daily BS 35

Getting A Bruise On Your Collar Bone When You Clean? – The Daily BS 105

How to Overhead Squat Without Getting Wrist Pain – The Daily BS 90

Category - The Daily BS

True 1 Rep Max vs. “Technical” 1 Rep Max – The Daily BS 177

Do I Need To Have a Post Workout Shake After Every Workout? – The Daily BS 176

Can I Get Leaner or Add Muscle While Staying At My Same Weight? – The Daily BS 175

What Would You Prioritize If You Could Only Train One Day Per Week? – The Daily BS 174

Why Have My Strength Gains Plateaued? – The Daily BS 173

How To Convince People That CrossFit Provides A Great “Cardio” Workout? – The Daily BS 172

How Should My Warmup Differ For Strength Training, Long Metcons, & Short Metcons? – The Daily BS 171

How Do I Build Strength and Power Without Gaining Weight? – The Daily BS 170

How Long Should I Stay On My Strength Routine? – The Daily BS 169

How To Do CrossFit After Knee Surgery – The Daily BS 168

Shrugged Collective Newsletter

Shows

Follow us

Making Strong People Stronger

With hard work and dedication, lifting 2,000 pounds for men or 1,200 for women is absolutely possible.

Are you ready to take on the One Ton Challenge?