Shrugged Collective

CrossFit Core Stability: Anti-Rotation – Technique WOD 80

Ready to build size, strength, and a massive core. The Muscle Gain Challenge is your number 1 resource for increasing strength, size, and perfecting your technique in the Olympic Lifts.

To make this journey as simple as possible, we created our free eBook, “How to Get Strong Now” to start you on your journey to bigger, stronger, and faster.

Ready to take the challenge?

Doug Larson

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