This show comes in two parts. At first, we talk about the 7 questions that will help you train better and get stronger, starting right now.
The second part of the show is personal. Today is dia de los muertos, or the day of the dead. I thought I would take some time and remember what’s been lost. Also, it’s a good time to appreciate what you still have.
I hope you enjoy the show,
Chris
There are countless programs on the internet to build your back squat. With 80+ years of experience on this podcast, we have done them all. In this episode of Barbell Shrugged, Anders, Doug, and Travis discuss: Finding...
In this episode of Barbell Shrugged, Anders, Doug, and Travis discuss: A culture of pushing each other in training sessions. Training hard in the gym transferring to every aspect of your life. How to train reps in...
Eleiko is a world-leading supplier of professional weightlifting, powerlifting and strength training equipment. “We work to make people stronger so they can perform better, in sports and in life,” CEO Erik Blomberg...
Shrugged Collective is a fitness network from the creators of Barbell Shrugged.
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Chris
Anders Varner
First song is, “He lays in the reigns.” Didn’t quite pronounce the s. Hope you dig it.
I really enjoyed listening to this podcast. Right now I’m in college dealing with a lot of responsibilities such as school, work, training and studying. You know what it’s like you were there once. Hearing someone else’s voice talk about similar experiences helps get through some of the tougher situations were I need to set my priorities straight. As much as I want to do everything well and make some money and get strong and good grades it’s really hard to do that. There is a common goal all you guys have from Barbell Shrugged. Be happy with what your doing and have a purpose. I feel like I’m on my track to find that place. But anyway I like listening to all you guys talk and this was eye opening to appreciate the little things because sometimes time goes by way to fast.
🙂
I really enjoyed listening to this and just wanted to say thank you for doing such a good job. 🙂
Thanks, Alex. That’s kind of you to say.
Hey Chris, just wondering if your books are in hardcopy rather than kindle? and where can purchase said book.
Thanks!
They will be available soon.