This was an amazing show getting to know these two female athletes, Lindy Barber and Elly Kaboord. We asked Lindy about her transition from an individual competitor (2013 & 2015 CrossFit Games Individual Competitor) to joining the World’s Fittest Team and what changes have been made to her training.
Elly shares her experience in winning the CrossFit Games Affiliate Cup and her personal growth since she moved to Tennessee to train with CrossFit Mayhem Freedom.
You’ll also learn how she’s been secretly training for the Games since her days as a Nickelodeon Super Star. Wait until the end as you don’t want to miss this remarkable story about Elly’s childhood.
- How to Comeback from a Devastating Injury w/ Lindy Barber – EPISODE 151
- The Power of Having Great Training Partners w/ Rich Froning & Angelo Dicicco – Episode 211
- Sign up for our Shrugged Strength Test! Learn strong you are, where you’re weakest and how to attack your weaknesses to get stronger.
[…] Barbell Shrugged interviews Lindy Barber & Elly Kabboord CrossFit Mayhem WOF (Women of Freedom) Pack! […]
[…] …because not all CrossFit training videos need to be edited to Godsmack or Avenged Sevenfold. Hope y’all enjoy it. We had a blast on that trip. Make sure to check out Rich Froning & Angelo Dicicco on episode 211 AND Lindy Barber & Elly Kabboord on episode 212. […]
[…] Listen to Lindy’s and Elly’s show here. […]