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Full Depth: NASA Part 2 | Barbell Shrugged

How NASA is Building Strength to Get To Astronauts to Mars: Part 2 – Full Depth 002


Stepping out from a tiny capsule and into infinite space is heroic.

But like with any hero, Astronauts train for the big moment every day, honing both their physical abilities as well as their mental fortitude. As our bucket-list tour of NASA concludes, there’s still plenty more to get excited about.

With sprint intervals, space suit design, and even under-water training all on the agenda, this show is sure to change the way you look at training, and your universe, forever.



P.S. Full Depth will return in a few weeks where we take you on a trip back our roots in Memphis, Tennessee to share the beginning of our Barbell Shrugged journey. So keep an eye out.

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Chris Moore is a writer, recovering meathead, fledgling raconteur and rabid imbiber. He's also cohost and resident potty mouth on Barbell Shrugged, a weekly podcast devoted to Crossfit, strength, fitness and all things brash. His experience is drawn from over twenty-years spent training for and competing in American Football, Powerlifting, a bit of strongman and a dash of mixed martial arts. Also, it's possible that he's had one too many cups of coffee. A caffeine fever is a hell of a thing, you know?


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