Faction Blueprint & Email Templates (3:55) First Crossfit in Town, Mistakes (10:38) Robs Motivation & Background (12:50) Growth of Crossfit, Business Plan (14:37) Turning Hobby into Business (19:03) Cost of Running Crossfit (26:40) Major Positive Changes (28:12) Defining Stability (36:05) Progenex Commercial (40:38) Technique WOD (41:10) Mike’s Live Webinar & New Podcast (43:34) Roles in Business (46:20) Staff Training, Further Education (53:25) Books & Seminars (59:18)
There are countless programs on the internet to build your back squat. With 80+ years of experience on this podcast, we have done them all. In this episode of Barbell Shrugged, Anders, Doug, and Travis discuss: Finding...
In this episode of Barbell Shrugged, Anders, Doug, and Travis discuss: A culture of pushing each other in training sessions. Training hard in the gym transferring to every aspect of your life. How to train reps in...
Eleiko is a world-leading supplier of professional weightlifting, powerlifting and strength training equipment. “We work to make people stronger so they can perform better, in sports and in life,” CEO Erik Blomberg...
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Chris
Anders Varner