Shrugged Collective

Is The CrossFit Level 1 Cert Course Worth It? – EPISODE 105


Is the CrossFit Level 1 Cert Course worth it?

Let me jerk it.  Push my knees out, hip hinge and reverse it.

It’s your flipadipaswayet.

If you’re confused.  Don’t worry about it.  🙂

We got a chance to kick it recently with some of the cool peeps on the CF-L1 seminar staff.  If you listen to the show regularly then you know our answer to the question above is yes.  Is it the perfect seminar?  No, there is no such thing.  But it is damn good, and worth the money.  (And this is coming from the 4 of us, who all have degrees and/or masters in Exercise and Sports Science as well as numerous certs from other courses).

You’ll learn how the course has evolved (and how it continues to), how they pick the CF-L1 staff, and how Matt Chan almost killed his wife by electrocution.  Enjoy my friend!

Audio Only: iTunesStitcher

Are you a CF-L1 trainer?  How did you enjoy the course?  Join the conversation and leave a comment below!


Chris Moore is a writer, recovering meathead, fledgling raconteur and rabid imbiber. He's also cohost and resident potty mouth on Barbell Shrugged, a weekly podcast devoted to Crossfit, strength, fitness and all things brash. His experience is drawn from over twenty-years spent training for and competing in American Football, Powerlifting, a bit of strongman and a dash of mixed martial arts. Also, it's possible that he's had one too many cups of coffee. A caffeine fever is a hell of a thing, you know?

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