Shrugged Collective

CrossFit Open Workout 15.1 – Tips & Strategy

It’s time for the 2015 Crossfit Open!

The entire Barbell Shrugged team is here with some tips that are sure to help you perform and recover better during 15.1. Who knows, you might even be entertained (#hottips).

Be prepared, have fun and do your best.


We want to help you crush it!

If you have any questions about 15.1 just leave them in the comments below. We’d love to help with your strategy.

Good luck!

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Chris Moore is a writer, recovering meathead, fledgling raconteur and rabid imbiber. He's also cohost and resident potty mouth on Barbell Shrugged, a weekly podcast devoted to Crossfit, strength, fitness and all things brash. His experience is drawn from over twenty-years spent training for and competing in American Football, Powerlifting, a bit of strongman and a dash of mixed martial arts. Also, it's possible that he's had one too many cups of coffee. A caffeine fever is a hell of a thing, you know?


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