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Shrugged Collective

Our Biggest Training Mistakes and How to Avoid Them – Dr. Brian Schilling – Episode 26

 
Fitr.tv Newsletter & Simple Strength (1:51)
 
Dr. Brian Schilling Training History (3:11)
 
Extreme Weight for Reps in Time (6:50)
 
How have Goals Changed? (8:22)
 
Doug’s Training History (8:57)
 
Chris’s Training History (17:31)
 
Mike’s Training History (25:36)
 
Simple Strength: Chris Moore (33:11)
 
Little Changes in Big Movements (38:46)
 
Listen to the Right Coaches and Not Everyone (40:08)
 
Finding Good Coaches (41:47)
 
YouTube Videos VS Technique WOD (43:59)
 
Dr. Stone & Dr. Garhammer (45:45)
 
Dr. Fry: University of Memphis (47:56)
 
Dr. Schillings Biggest Training Mistakes (48:34)
 
First Supplements (50:32)
 
Doug’s Biggest Mistake: Not as Much Linear Periodization (53:02)
 
Size & Supplements (53:44)
 
Too Much Emphasis on Unnecessary Training/Programming (59:33)
 
Innovation without Necessity, Functional Training (1:09:23)
 
Soviet Union Ridiculous Seminar (1:11:56)
 
Pick A Goal & Stick with It for 4-6 Months (11:14:12)

 

 

Check outOur Biggest Training Mistakes and How to Avoid Them 

Chris

Chris Moore is a writer, recovering meathead, fledgling raconteur and rabid imbiber. He's also cohost and resident potty mouth on Barbell Shrugged, a weekly podcast devoted to Crossfit, strength, fitness and all things brash. His experience is drawn from over twenty-years spent training for and competing in American Football, Powerlifting, a bit of strongman and a dash of mixed martial arts. Also, it's possible that he's had one too many cups of coffee. A caffeine fever is a hell of a thing, you know?

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