fbpx
Shrugged Collective

Testosterone, Sex Hormones & Hormonal Health w/ Laurie Christine King  — Real Chalk #46

Laurie Christine King is a dietetics grad, nutrition coach, educational blogger, and total badass in the nutrition and fitness space who utilizes social media as a free educational platform and specializes in hormone health.

Not only that, but she has a way of saying things that’s much more untraditional than most. Don’t get me wrong, it’s always incredibly accurate, insightful, and well researched… It’s also hilarious, witty, and kind of truck driver-ish which makes it incredibly easy to read and listen to. The dynamic duo of Fisch + LCK will have you laughing your ass right out of your seat.

In this episode, we talk extensively on both men and women’s hormone health and cover topics including low testosterone, gynecomastia, testosterone therapy, and how to naturally improve hormone health. We then flip the script for the ladies and talk about something that may be tanking your sex drive, causing thyroid issues, keeping you from seeing gains in the gym, losing fat, or having the body composition you want.

This is the first time I’ve had a topic like this on the show and also the first time I’ve had someone on with a mouth just as dirty as mine. Get ready to learn a TON and have a blast while doing it. Tag and your share with your friends – this is an episode you wan’t want to miss!

– Ryan


Connect with Laurie King

Connect on social: InstagramFacebook

Resources: Laurie Christine King Website

 

View this post on Instagram

 

A post shared by Laurie Christine King (LCK) 👑🥑 (@lauriechristineking) on


Please support our sponsors

Four Sigmatic

Now you can drink your mushrooms! Four Sigmatic delivers a wide variety of mushroom drinks from coffees, over matchas all the way to hot chocolate. This stuff is seriously magic and has the power to seriously put you on fire or finally help you to chill out. Head over to foursigmatic.com/chalk now or simply use code: CHALK for 15% off site wide.

Organifi

We all love eating food and you know Ryan and I are no exception. But even with the massive amounts of food we eat, even we have trouble getting all of our greens. Organifi solves that exact problem and does it in the most delicious way possible. Their drinks provide quick and easy nutrition on the go and are packed with a big selection of super foods. You can now use code: REALCHALK over at organifishop.com for 20% off and finally get your green on!

Unbroken Designs

This is where I get those dope weight vests I wear! Use code: SHRUGGED10 over at unbrokendesigns.com for 10% OFF everything on their site.

Image result for unbroken designs

Mike Bledsoe

Add comment

Follow us

Don't be shy, get in touch. We love meeting interesting people and making new friends.