ChrisChristmas Intro (0:18)
Intro (1:04)
Brad Pope, Supplement Industry (2:07)
Social Media (3:55)
Brad’s Supplements (5:08)
China, Weightlifting and Business (8:26)
Training Camps and Mechanisms (10:25)
American Mentality (13:41)
Supplement Shops/Cost vs. Effectiveness (15:08)
Honesty, Dorian Yates, Steroids (17:09)
Chris’s NO Steroid Story (20:25)
Reasons for No Steroids (26:44)
Is Crossfit Drug Free? (29:14)
Tracking Drugs for Athletes (30:24)
Honesty About Steroids (32:17)
America Different From Other Countries (33:13)
Most Steroid Users (35:25)
Honesty About Steroids (36:55)
Natural vs. Drug (39:15)
Drug Issue & Freak Issue (41:48)
Simple Strength (43:49)
Technique WOD (44:26)
Back From Break (48:00)
Daily BS, Competitive Crossfitter (48:26)
Strength vs. Endurance (54:00)
Priority Movements (57:15)
Strength is More Important Than Endurance (58:45)
Training Older People for Power & Mobility (1:00:55)
Strength Without Steroids (1:02:40)
Anders Varner
