Shrugged Collective

Steve’s Club Nashville – Rebecca Brown – Episode 16

 Mike Bledsoe and CTP visit Steve’s Club Nashville and find out how CrossFit is changing the lives of high risk youth.

Nashville (0:36)
Days Workout with Rebecca (1:20)
Interview with Student (2:32)
Intro to Steve’s Gym (5:18)
Medical Fat Community (6:54)
Disconnect between Medicine & Health (7:58)
The Inner Drive (9:05)
Psychologists (10:45)
Introduction (11:25)
Rebecca’s Fundraiser & the Event (11:44)
The Perfect Event (14:33)
Prizes, Demonbells (17:15)
Time of the Event (18:40)
Crossfitter for Halloween (19:27)
Location of the Event (19:51)
Nashville Gyms & Obese Kids (20:17)
Student Classes & Parent Classes (22:10)
Voluntary or Involuntary (23:45)
Gymnastics, Doug’s Giants Attempt (25:24)
Crossfit Kids (27:31)
Chris Moore Strength Video (28:11)
Technique WOD (28:48)
Kids Crossfit Programming (31:50)
Burpee WOD (33:25)
Missing the Open for Africa (35:56)
CTP Failure to Edit (36:52)
Paleo Kits, Steve’s Club (37:38)
Growing the Gym & Events (40:44)
Sponsors (42:17)
Educate Kids on Nutrition & Training (42:57)
Food Not to Eat (45:29)
Partying & Working (47:06)
Mike on Crouches (48:20)
Vet, Animals Versus Humans (51:06)
Donate to Steve’s Club in Nashville (54:16)


Chris Moore is a writer, recovering meathead, fledgling raconteur and rabid imbiber. He's also cohost and resident potty mouth on Barbell Shrugged, a weekly podcast devoted to Crossfit, strength, fitness and all things brash. His experience is drawn from over twenty-years spent training for and competing in American Football, Powerlifting, a bit of strongman and a dash of mixed martial arts. Also, it's possible that he's had one too many cups of coffee. A caffeine fever is a hell of a thing, you know?

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