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Shrugged Collective

Steve’s Club Nashville – Rebecca Brown – Episode 16

 Mike Bledsoe and CTP visit Steve’s Club Nashville and find out how CrossFit is changing the lives of high risk youth.

 
Nashville (0:36)
 
Days Workout with Rebecca (1:20)
 
Interview with Student (2:32)
 
Intro to Steve’s Gym (5:18)
 
Medical Fat Community (6:54)
 
Disconnect between Medicine & Health (7:58)
 
The Inner Drive (9:05)
 
Psychologists (10:45)
 
Introduction (11:25)
 
Rebecca’s Fundraiser & the Event (11:44)
 
The Perfect Event (14:33)
 
Prizes, Demonbells (17:15)
 
Time of the Event (18:40)
 
Crossfitter for Halloween (19:27)
 
Location of the Event (19:51)
 
Nashville Gyms & Obese Kids (20:17)
 
Student Classes & Parent Classes (22:10)
 
Voluntary or Involuntary (23:45)
 
Gymnastics, Doug’s Giants Attempt (25:24)
 
Crossfit Kids (27:31)
 
Chris Moore Strength Video (28:11)
 
Technique WOD (28:48)
 
Kids Crossfit Programming (31:50)
 
Burpee WOD (33:25)
 
Missing the Open for Africa (35:56)
 
CTP Failure to Edit (36:52)
 
Paleo Kits, Steve’s Club (37:38)
 
Growing the Gym & Events (40:44)
 
Sponsors (42:17)
 
Educate Kids on Nutrition & Training (42:57)
 
Food Not to Eat (45:29)
 
Partying & Working (47:06)
 
Mike on Crouches (48:20)
 
Vet, Animals Versus Humans (51:06)
 
Donate to Steve’s Club in Nashville (54:16)

Chris

Chris Moore is a writer, recovering meathead, fledgling raconteur and rabid imbiber. He's also cohost and resident potty mouth on Barbell Shrugged, a weekly podcast devoted to Crossfit, strength, fitness and all things brash. His experience is drawn from over twenty-years spent training for and competing in American Football, Powerlifting, a bit of strongman and a dash of mixed martial arts. Also, it's possible that he's had one too many cups of coffee. A caffeine fever is a hell of a thing, you know?

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