<p>Yes I know we posted out of order. We discuss last weekend’s strength programming seminar that Chris Moore presented last week.</p>
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<div><a href=”http://itunes.apple.com/us/podcast/barbell-shrugged/id509969439″>Audio version on iTunes: http://itunes.apple.com/us/podcast/barbell-shrugged/id509969439</a></div>
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<div style=”text-align: left;”><a href=”http://fitr.tv/collections/seminars/products/simple-strength-seminar”><img src=”//cdn.shopify.com/s/files/1/0157/9046/products/SIMPLESTRENGTHDVD_large.jpg?436″ alt=”” /></a></div>
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<div>Books (2:48)</div>
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<div>Passion (4:46)</div>
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<div>Chris’s Seminar (5:38)</div>
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<div>Over Complicated Coaching &amp; Programs (8:31)</div>
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<div>Speed &amp; Pain (11:30)</div>
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<div>Correlating Surfer Quote to Working Out (15:05)</div>
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<div>Need Extra Practice, Weightlifting (20:00)</div>
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<div>Powerlifting, Extra Practice Besides WOD (24:55)</div>
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<div>Practicing Lifting for Everyday Life (28:35)</div>
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<div>Testing Weight &amp; Pushing Yourself (33:03)</div>
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<div>Regional WOD Announcements Heavier (35:11)</div>
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<div>The Forth Dimension (36:20)</div>
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<div>Mike Speaking at a College in California (38:40)</div>
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<div>Doug &amp; Mike’s College and Training (41:07)</div>
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<div>CTPs College, Training &amp; Internship (42:42)</div>
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<div>2011 Papa Johns Pizza Man of the Year, CTP (43:23)</div>
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<div>Outlook on Chris’ Seminar (45:04)</div>
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<div>Sacrifices for Benefits (46:55)</div>
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<div>Strength Training then Fran WOD (49:33)</div>
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<div>Dancing with the Weights (52:49)</div>
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<div>Chris Switching in Between Crossfit &amp; Strength Training (54:20)</div>
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<div>Pineal Gland, Third Eye (56:04)</div>
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<div>Chris’ Strength Seminar &amp; Feedback (56:54)</div>
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<div>Experience Behind a Seminar &amp; Understanding (1:00:31)</div>
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<div>Training Hard to Improve (1:03:00)</div>
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<div>Westside Workouts Not For Kids and Beginning Athletes (1:04:42)</div>
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<div>Little Variation for Beginners, More Consistency (1:08:40)</div>
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<div>Wearing Competition Uniform to Practice (1:10:33)</div>
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<div>Back from the Break (1:12:30)</div>
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<div>Team WorkHorse, Forever Grind (1:13:01)</div>
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<div>John &amp; Shereen’s Engagement (1:14:32)</div>
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<div>Mike’s Career Day in California (1:15:57)</div>
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<div>How to Write a Business Plan (1:19:42)</div>
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<div>Next Weeks Episode, Sales Funnel (1:22:18)</div>
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<div>Be Realistic (1:23:12)</div>
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<div>Mike’s Presentation (1:24:53)</div>
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<div>Coming Soon to FITr.TV (1:26:20)</div>
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