Shrugged Collective

The Bledsoe Show — Charles Clay: From Pain to Purpose — 100

Charles Clay is an alchemist dedicated to raising the vibration of this planet by empowering life-lovers to heal themselves! His mission to help people understand and heal aches, pains and injuries, so we can all experience more joy, love and creativity.

Charles is also a neurokinetic therapist (NKT), NASM corrective exercise specialist, ACE certified trainer, co-author of The Better Business Book, and creator of The Bulletproof Core Program.

In this episode, we talk about viewing the human body as the greatest technology available to us, joy as our natural state of being, why making a fool of yourself is a good idea, vacation vibration, how seeking adrenaline can be damaging to your body and reduce recovery, the signs of being stressed, how the jaw impacts core strength, my 2018 Burning Man experience, and more.

Enjoy!

– Mike

Get 15% OFF Qualia with promo code: Bledsoe15

Connect with Charles Clay

Image may contain: 1 person, smiling, standing and outdoor

Connect on social: Instagram, Facebook

Resources: GreatestU

Books: The Better Business Book

 

View this post on Instagram

 

A post shared by Charles Clay (@vacationvibration) on


Please support our sponsors

Vuori Clothing

Vuori Clothing provides a new perspective for athletic clothing. Vuori is built to move and sweat in, designed for an active lifestyle. Use code: BLEDSOE25 for 25% OFF your order.

Mike Bledsoe

Add comment

Follow us

Don't be shy, get in touch. We love meeting interesting people and making new friends.

Looking for ways to diversify your training? Want a specific program to reach your goals?

Unlock the Program Vault!

Get instant access to 12 goal specific programs to build muscle, get stronger, and improve your conditioning

Learn More About Unlocking The Vault