Charles Clay is an alchemist dedicated to raising the vibration of this planet by empowering life-lovers to heal themselves! His mission to help people understand and heal aches, pains and injuries, so we can all experience more joy, love and creativity.
Charles is also a neurokinetic therapist (NKT), NASM corrective exercise specialist, ACE certified trainer, co-author of The Better Business Book, and creator of The Bulletproof Core Program.
In this episode, we talk about viewing the human body as the greatest technology available to us, joy as our natural state of being, why making a fool of yourself is a good idea, vacation vibration, how seeking adrenaline can be damaging to your body and reduce recovery, the signs of being stressed, how the jaw impacts core strength, my 2018 Burning Man experience, and more.
Get 15% OFF Qualia with promo code: Bledsoe15
Connect with Charles Clay
Connect on social: Instagram, Facebook
Books: The Better Business Book
View this post on Instagram
Please support our sponsors
Vuori Clothing provides a new perspective for athletic clothing. Vuori is built to move and sweat in, designed for an active lifestyle. Use code: BLEDSOE25 for 25% OFF your order.