Not many people have benched over 900 pounds. And not many people have been my good friend for over 20 years. Jason Coker’s done both, so he’s a pretty amazing guy. He’s the go-to expert on cutting weight – and as a...

Dr. Stefi Cohen has an extensive list of achievements in the athletic field but she is also very well accomplished in the academic field. Not only is Stefi a multiple world record holding powerlifter, she is also an...

In the highly competitive world of strength athletics, a back injury is seen by many as the ultimate career-ender. In truth, if handled properly, it is far from a death sentence. Follow the journey of international...

Jim Wendler is the creator and author of the 5/3/1 Training Program. This program has been used by millions of athletes and lifters of all ages and abilities. Jim played football and graduated from the University of...