Shrugged Collective

The Bledsoe Show  w/  Kevin Gillotti: Carrying the Fire #64

Falling in love with obstacle course racing, Specificity training, Why CrossFit is not so functional, Sterilized training, The power of belief, and more. [1:35] Falling in love with obstacle course racing [11:05] Specificity training [17:05] Why...

The Bledsoe Show  w/  Mycal Anders: Community, Process, and Coaching #62

 Prolonged experimentation, Training capacity and PEDs, Communication is the key to coaching, Creating a legacy, and more. [5:10] Prolonged experimentation [10:50] Training capacity and PEDs [22:40] Certified fitness professionals [30:20]...

Aubrey Marcus: Own The Day, Own Your Life #61

 Onnit is true to the bone, Pursuing your passion while making enough money, Failing to Succeed, Evolving as a leader, Listen to your heart, and more. [5:00] Onnit is true to the bone [6:30] Life before Onnit [11:00] Pursuing your passion while...

Sam Pogue: Creating Your Job in The Fitness Industry #57

 From getting abandoned in South Korea to attending University of Portland, Creating his own job at Onnit, How to succeed as a fitness coach, and more. [3:25] Who is Sam Pogue? [12:30] From getting abandoned in South Korea to attending University...

Scott Nelson & Justin Strahan of Joovv: How Light Impacts Your Body #55

 Why use light therapy, Mitochondria and light therapy, Grounding and light absorption, Sun-Gazing, and more. [4:00] Why use light therapy? [9:40] Mitochondria and light therapy [15:10] Grounding and light absorption [18:45] Sun-Gazing [21:00] Why...

Christian Bizzotto: Obstacle Course Racing is Good for You #50

Obstacle course racing, We live in a bubble of comfort, Pre-race supplementation, Comradery in OCR, Milla Star, and more. [2:20] Spartan World Championships [8:50] Obstacle course racing [18:20] We live in a bubble of comfort [23:50] Outdoor team...

The Bledsoe Show takes a whole systems approach to the health and fitness conversation, highlighting fringe and innovative resources for the future of human development. Hosted by Mike Bledsoe, the long time host (6 years) of Barbell Shrugged. One year into this show and it has already proven to garner the attention of those dedicated to long term health and performance. Learn more on TheBledsoeShow.com

Mike Bledsoe on Instagram

All Shows

Follow us

Don't be shy, get in touch. We love meeting interesting people and making new friends.