Shrugged Collective

Holistic Nutrition And Social Cultural Influence On Lifestyle With Aleks Rybchinskiy — The Bledsoe Show #126

Aleks Rybchinskiy is a Neurosomatic Therapist with nearly a decade in the field working to heal clients by applying integrative and holistic therapies and methodologies mastered through accelerated completion of the prestigious practitioner programs...

To Have Strength, You Need Mobility: How To Improve Performance And Reduce Injury And Pain With A Mobility Practice With Dr. Grayson Wickham — Muscle Maven Radio Episode #7

From the age of nine when he received a copy of Arnold Schwarzenegger’s Encyclopedia of Modern Bodybuilding as a gift, Dr. Grayson Wickham has been fascinated with movement. He earned a Bachelors of Science, majoring in exercise science and...

Relationships With High Performers and Turning ChildHood Struggles Into Your Super Power with Gabby Reece — Barbell Shrugged #383

Gabby Reece the Co Creator of XPT, world renowned athlete, New York Times bestselling author, wife, mother.  At 6’ 3” the former professional beach volleyball player and Nike’s first female spokeswoman, Gabrielle Reece, is the true...

Tips from Celebrity Chef David Fultz — Real Chalk #67

Mr. Flutters is the official chef for more famous people then he can even remember. From big time hip hop super stars, the top names in CrissFit, professional athletes, to his current country singing super stars — (he’s not allowed disclose names)...

Changing the Definition of CrossFit and Why Expectations Are The Cockblocker of Happiness with Anders Varner, Doug Larson, Alex Maclin, and Kurt Mullican — Barbell Shrugged #382

Saturday Bro Show of Barbell Shrugged coming in hot! Today is a special episode where Doug, Anders, Alex, and Kurt sit down and talk training, nutrition and radnom bro stuff. At the end of the day, this is the thing that unites us all: a love for...

Red Lights For Recovery, Sleep, And Healing W/Scott Nelson & Wes Phiffner Of Joovv — The Bledsoe Show #125

In this episode we talk about with Joovv about importance of recovery and how to get full recovery hat are recover tactics besides food and sleep, red light therapy for recovery and healing, what happens while the red light is on you, the harmful...

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