Shrugged Collective

The Deadlift Episode: How To Avoid Back Injury and Increase Your Strength for CrossFit – EPISODE 77

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Deadlift Testing Overall Strength (3:22) Using Deadlift Fundamentals in Daily Life (7:55) Variety of Deadlifts for Different Types of People (12:48) Eric’s Article, Deficit Deadlifts (20:04) Ranking Difficulty of Deadlifts (21:25) Progenex Commercial (31:26) Technique WOD (32:27) Olympic Weightlifting, Squat vs. Deadlift (51:42) Volume of Deadlifts (57:02) Metcon with Deadlifts, Crossfitters (1:02:18) Grip with Heavy Lifts (1:08:03)


Chris Moore is a writer, recovering meathead, fledgling raconteur and rabid imbiber. He's also cohost and resident potty mouth on Barbell Shrugged, a weekly podcast devoted to Crossfit, strength, fitness and all things brash. His experience is drawn from over twenty-years spent training for and competing in American Football, Powerlifting, a bit of strongman and a dash of mixed martial arts. Also, it's possible that he's had one too many cups of coffee. A caffeine fever is a hell of a thing, you know?

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