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Shrugged Collective

The Squat: 3 Fun Squat Variations for Increased Strength – TechniqueWOD

Doug shares 3 quick, fun squat variations that are sure to take your strength to the next level. Give it a try.
For more TechniqueWOD visit the Barbell Shrugged YouTube page.

Chris

Chris Moore is a writer, recovering meathead, fledgling raconteur and rabid imbiber. He's also cohost and resident potty mouth on Barbell Shrugged, a weekly podcast devoted to Crossfit, strength, fitness and all things brash. His experience is drawn from over twenty-years spent training for and competing in American Football, Powerlifting, a bit of strongman and a dash of mixed martial arts. Also, it's possible that he's had one too many cups of coffee. A caffeine fever is a hell of a thing, you know?

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