Shrugged Collective

UnFit for CrossFit – Former Pro Basketball player Scott English – Episode 14

Scotts Scaled & Unfit (2:03)
Weight Vest (5:22)
Karen WOD (7:26)
Fran WOD (12:18)
Big Versus Small in Workouts (13:36)
Unfit for Crossfit (14:20)
Scott English Answering Questions (16:40)
Why High Intensity? (19:24)
Normal Workouts Versus Crossfit (21:10)
Scott’s Basketball Injuries (23:43)
Workout Advice for Your Size (25:10)
Tall Crossfit Competitors (29:06)
Shoes (31:03)
Tallest Man in America Versus a Basketball Player (32:00)
Doug’s Customized Program for Scott (33:09)
Patients in Working Out (34:21)
Back From the Break (37:42)
Charles Barkley (37:52)
Tattoos (42:25)
Weight Swings (43:43)
Try New Things (53:42)
Jason’s Deli (54:42)
Scott’s Basketball Training (57:24)
Scott in Bolivia (1:05:08)
Eating in Foreign Countries (1:07:40)
Scott’s Strength & Conditioning in College (1:09:45)
Club Basketball in Other Countries (1:12:48)
Getting Back into Sports (1:16:54)
Younger Athletes (1:20:18)
Individualized Training & Crossfit (1:22:24)


Chris Moore is a writer, recovering meathead, fledgling raconteur and rabid imbiber. He's also cohost and resident potty mouth on Barbell Shrugged, a weekly podcast devoted to Crossfit, strength, fitness and all things brash. His experience is drawn from over twenty-years spent training for and competing in American Football, Powerlifting, a bit of strongman and a dash of mixed martial arts. Also, it's possible that he's had one too many cups of coffee. A caffeine fever is a hell of a thing, you know?

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